I know the dread of bedtime — lying awake for hours, sheets soaked from hot flashes, mind racing while the body feels completely drained. Sleep felt impossible, no matter how tired I was.
I tried everything: supplements, cooling sprays, expensive bedding. Nothing helped. The problem wasn’t effort or willpower — it was that my body was out of balance. Overheated. Stressed. Unable to fully settle at night.
That’s when I started learning about the science of grounding and temperature regulation — how supporting the nervous system and stabilising body temperature can help regulate cortisol and improve sleep quality.
RegenAsleep grew from that understanding. It isn’t a quick fix. It’s a sleep system designed to work with the body using grounding, cooling, and hormone-friendly materials.
Every detail was shaped by personal experience and scientific intent — because real sleep isn’t just about comfort. It’s about restoration.
I’ve lived the sleepless nights. RegenAsleep is what came next.
